How to make an antioxidant rich smoothie

Place all ingredients into a blender.

Place almond milk and water first and then add vanilla protein powder, blueberries, Maca, banana, hemp seeds, dandy blend, and cacao powder

Add your choice of greens ( 1/2 cup of fresh alfalfa sprouts, sunflower sprouts or baby spinach). Start with a small amount and work yourself up to adding more greens.

Enjoy! You are starting your day out with Antioxidants, Magnesium, Protein, Fibre, Calcium, and Vitamin C!

Watch the video: 10 Common Smoothie Mistakes. What NOT to do! (October 2021).